What is the best source of Vitamin K?

What's in A Name?

This Vitamin was given the name 'K' as it was originally identified by German scientists as a vitamin responsible for 'koagulation'.

Wednesday, November 28, 2007

Another Reason to Eat Your Greens!

This article on the United States Department of Agriculture further supports some studies done by Booth and in further tracking vitamin k in relation to bone health. It also has a great link to a Nutrient List that allows you to quickly type in any type of food and see what and how much nutrients there are in that item.


http://www.ars.usda.gov/is/pr/2007/070801.htm

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